Polyamory & ENM Therapy
For building poly or ENM relationships that feel joyous, safe & fucking FREEING
Individuals: $250 (50 minutes)
Couples & polycules: $300 (50 minutes)
75- and 90-min sessions available
Sessions available in Louisiana, South Carolina, Minnesota, Ohio & Delaware
Polyamory and ENM can be… well, complex
Opening a relationship sounds exciting…
Until it isn’t.
💥 Someone says “I’m fine with this,” but their body says otherwise
💥 Jealousy shows up and nobody can talk about it without exploding
💥 Agreements exist… but aren’t followed consistently
💥 One partner feels free. The other feels like they’re silently drowning
💥 Everything is “ethical,” but you’re not on the same page about what ethical means here
💥 You’re worried you’re doing ENM “wrong” or that your relationship is doomed
You’re not doomed.
You’re trying to run a complex emotional and relational system without a map.
And most people in this monogamous world were never given one.
Polyamory and ENM therapy is for…
✨ Couples or partners opening a relationship and realizing it is way more complicated than expected
✨ Polycules trying to build or rebuild structure, clarity, and emotional sustainability
✨ Individuals dating within ENM who keep hitting the same roadblocks
✨ Queer, kinky, and neurodivergent people who don’t fit monogamous scripts
✨ Anyone trying to rebuild trust after betrayal, infidelity, or broken promises
Not because your ENM relationship style is the problem.
Because most people were never taught how to do non-monogamy in a safe, ethical, consensual way.
I offer virtual ENM and polyamory therapy across Louisiana, South Carolina, Minnesota, Ohio & Delaware. My jam is couples, polycules, partners, and individuals who are polyamorous, ethically non-monogamous (ENM/ CNM), open, swingers, solo poly, relationship anarchists, or still figuring out what’s right for them.
Whether you’ve been practicing ENM for years or are just beginning to explore, you’re welcome here.
NOTHING, and I mean truly nothing, is too taboo or TMI here: jealousy, joy, group sex, kink, boundaries, compersion, threesomes, negotiations, and all the beautiful weirdness that come with loving people your own way.
Together, we’ll ditch the “shoulds,” get honest about what you actually want, and build relationships that feel fucking amazing.
If you’re reading this all “Oh HELL yes!!” 👇
The last thing you need is a therapist going, “Wait… you’re having sex with people you’re not married to?!”
Please, for the love of polyamory, find someone who gets it.
Katherine Wikrent, ENM/poly therapist
What we actually work on
This isn’t “just communicate better” or “stop being jealous.”
We slow things down and work on helping you feel safe again:
🧭 Defining what you actually want out of ENM (not what Reddit, TikTok, or your friend group say)
💬 Building agreements that survive real life, not just good intentions or “shoulds”
🧠 Navigating jealousy without turning it into shame or control
💔 Repairing ruptures without pretending everything is fine or “just moving on”
🔄 Managing parallel relationships without burnout or resentment
🔥 Keeping intimacy hot and connected while complexity increases
💖 Making space for honesty that doesn’t destroy connection
What can change
Not overnight, but over time:
💖 Less secrecy, more honesty, more clarity
💖 Fewer explosive misunderstandings
💖 Agreements that actually match real, possible behavior
💖 Jealousy that becomes useful information instead of a crisis
💖 Relationships that feel chosen and special
💖 More stability without losing freedom
ENM is not one thing
There’s no single correct version of non-monogamy.
You might be:
Somewhat open to the idea, but scared
Hierarchical, non-hierarchical, or a relationship anarchist
Polyamorous with multiple ongoing relationships
Solo poly
Exploring or unsure
Ambivalent
Fully structured, but overwhelmed
Somewhere in between all of that
We don’t force a model or ideology.
We build one that fits your actual nervous system, needs, values, and capacity.
My polyamory and ENM therapy approach
I work from the assumption that most ENM problems are not “communication problems.”
They are problems from:
differing expectations
nervous system overload
unclear or mismatched agreements
shame, comparison, and “shoulds”
having different capacity or tolerance than you thought
I help you slow it down and make it workable.
My approach blends:
Attachment-focused therapy
Nervous system and somatic work
Trauma-informed relational work
Concrete communication tools
And I bring experience with:
Polyamory and ENM systems of all sizes
Kink and BDSM dynamics
Queer relationships
Neurodivergent relational styles
You do not have to justify your relationship structure here.
We start from where you actually are.
Every poly partner and polycule is different. So are the conversations we're having.
We'll decide together what makes the most sense. You're never locked into one session length forever.
Choosing the right session length
75 minutes
Long enough to work through what's underneath the conflict, come to agreements, and actually repair instead of stopping right when things get productive.
Great for:
✨ 2 partners present
✨ Building agreements
✨ Conflict repair
✨ Emotional unpacking
50 minutes
A common length for poly or ENM individuals that can work well for:
✨ 1 partner present (individual therapy)
✨ Ongoing individual ENM support
✨ Check-ins and maintenance work
✨ Typically scheduled weekly or every other week
90 minutes
Ideal when life (or your relationships) feel especially complicated.
✨ 3+ partners present (polycules of all sizes welcome!)
✨ High-conflict moments
✨ Complex polycules or situations
✨ Major decisions like opening, closing, restructuring relationships
✨ Partners traveling or coordinating multiple schedules
See if we’re a match
To schedule a free 15-minute phone consult:
Go to my portal: https://glitterspace.sessionshealth.com
Click “I’m a new client”
The portal will automatically select the Free Telephone Consultation option
Pick a time that works for you
Enter your contact info and click “Send Request”
And you’re set! I’ll confirm your request and call you at the time you chose