Autism, ADHD & AuDHD Therapy
For brilliantly unique neurodivergent adults, couples & polycules
Individuals: $250 (50 minutes)
Couples & polycules: $300 (50 minutes)
75- and 90-min sessions available
Sessions available in Louisiana, South Carolina, Minnesota, Ohio & Delaware
Your brain isn’t broken, but trying to survive in a world not built for it is exhausting
💥 47 tabs open in your head. Your body won’t move
💥 One unexpected change and your nervous system calls it a full-blown emergency
💥 Years spent wondering why everything seems easier for everyone else
💥 You spend so much energy masking that there's barely anything left by the end of the day
💥 You can read people like a detective... until someone asks what you're feeling
💥 “Former gifted kid” who understood everything and turned in nothing
You aren’t lazy.
You aren’t dramatic.
You’re not “broken” or “too much.”
You’re living with a brain that works differently.
And once you understand how it works, life gets a whole lot easier.
You don't need a therapist asking “Have you tried a planner?”
You need one who understands why the fucking planner isn't the problem
Katherine Wikrent, neurodivergent therapist
I’m neurodivergent. Maybe you are, too. I definitely don’t get exactly what it’s like to be you, but I do get what it’s like to feel like everyone was given an instruction manual for life except you.
I work with ADHD, autism, and AuDHD, especially the messy real-life stuff that doesn't show up neatly on a DSM checklist: autistic burnout, masking, sensory chaos and migraines, shame, wanting way more or less sex than your partner, medical trauma and gaslighting, frustration, and the eternal question of “Why the fuck is this so much harder for me than everyone else?”
Whether you were diagnosed yesterday, have no diagnosis but relate way too hard to neurodivergent TikTok, or have known since childhood, you deserve therapy where you don’t have to mask, tone down your weird, or pretend to have it all figured out.
If you have approx. 3893028 questions to ask me 👇
This work is for…
✨ ADHD, autistic, and AuDHD adults who are tired of blaming themselves
🌈 Queer, neurodivergent, kinky, and wonderfully weird humans looking for therapy that actually gets them
❤️🔥 Couples and polycules who want to understand how neurodivergence shapes communication, intimacy, and daily life
🧠 People who are done collecting coping strategies and ready to build a life that works for their brain
📱 Anyone who feels aggressively seen by neurodivergent TikTok
Therapy for your neurodivergent brain
This isn’t “have you ever tried a cute lil planner?” while you’re drowning in shame.
This work is practical, trauma-informed, and grounded in how neurodivergent brains actually function.
Many neurodivergent adults carry years of shame, masking, and relational wounds. We make space for all of it, not just the executive functioning piece.
We will:
🧠 Decode how your brain works and turn chaos into non-judgy, usable insights
😰 Build regulation skills for emotional whiplash, anxiety, and overwhelm.
🛠️ Construct systems that work even when motivation disappears
💬 Improve communication with partners, friends, and family without blow-ups, freezing, or fawning
🔥 Untangle years of shame, masking, and feeling “behind”
The goal isn't to become neurotypical.
It's to build a life that's sustainable, joyous, and truly yours.
You stop seeing your wiring as a moral failure.
You build a life that fits your brain instead of punishing it.
Creative. Fun. Adventurous. Regulated enough.
Still you. Just with better tools and less shame.
The goal?
Neurodivergence affects relationships, too
Neurodivergence doesn't stay contained inside one brain. It ripples through your relationships.
It shows up in forgotten plans.
Missed chores.
Sensory overwhelm.
Communication differences.
Burnout.
One partner overfunctions. The other feels constantly behind.
One partner masks until they hit burnout. The other assumes everything is fine.
Your partner may carry extra weight. You carry extra shame.
You’re left drowning in guilt, trying to explain that you wanted to do better, but didn’t know how.
Whether we're working individually, as a couple, or as a polycule, we'll:
💖 Understand how ADHD, autism, or AuDHD is shaping your relationship
💖 Build communication, systems, and routines that work for your unique brains and sensory needs
💖 Figure out what's actually happening underneath the conflict
💖 Interrupt blame spirals
💖 Craft a hot sex life that works for everyone
The first step is ridiculously easy
Here’s how to book a free 15-minute phone consult. Neurodivergent friendly, ten seconds, zero pressure. Just a quick call to see if we click.
Go to my portal: https://glitterspace.sessionshealth.com
Click “I’m a new client”
The portal will automatically select the Free Telephone Consultation option
Pick a time that works for you
Enter your contact info and click “Send Request”
And you’re set! I’ll confirm your request and call you at the time you chose